FULLY BOOKED - see 2nd retreat early June!
Curvylicious
Body Peace Yoga Retreat
RAROTONGA
23rd - 29th MAY 2024
NZD $2,999 twin share
NZD $3,699 - $3,999 room to yourself
INCLUDING:
🖤 Swim with the turtles’ tour!
🖤 Cultural dinner and dance
🖤 Resort accom & most meals
🖤 ALL island transport
🖤 and MORE, read on…
ALL bodies Bali Yoga Retreat where you will be welcomed & included, wobbles & all!
.....
ALL bodies Bali Yoga Retreat where you will be welcomed & included, wobbles & all! .....
Imagine the chance to REALLY get away, find space for yourself & also be welcomed into a yoga space with awesome people of ALL shapes and sizes!
Soaking up Rarotonga Eco Retreat’s magic for a week of utter bliss and have your body celebrated
And go on a ‘Swim with the Turtles'” adventure together!!
In society, our everyday bodies are not represented in ‘wellness’ advertising
We don’t see ourselves in the images meant to entice you on a retreat
It’s become a monopolised visual bombardment of an unattainable, unrealistic, one kinda body type, shape, colour, and ability
and it DOES NOT INCLUDE all of us - not even CLOSE!
This can put you off or make you feel that you don’t belong
& THIS IS SO WRONG!!
I may not look exactly like you but I do represent a different image of what a ‘Yoga teacher’ usually looks like
Or what you might normally see as a Yoga Retreat host
With a wobbly belly, big boobs, a disability, & a generously sized derriere!
I’m your rebel Yogi, here to invite your unique body & mind to some Yoga retreat bliss where YOU feel you belong
Heck there are some poses I really can’t do & “meh, that’s OK, there’s enough I CAN do”
I get pissed off when my big belly gets in the way & “meh, whatever”, I’ll do it differently
There are even some days that I hate the appearance of my body to the point of tears but “meh, that passes”
I create the space & give you the guidance to learn how to “meh” and enjoy life instead!
THIS is the Journey to Body Peace…Join me on it!
I’m here to guide you to land in the soft embrace of authentic, inclusive, accessible Yoga
A practice that accepts you NO MATTER what size, shape, age, or ability you are
I make the Yoga accessible & doable for YOUR body, variations are always offered so ALL bodies can take part.
A practice that guides you to acceptance of your unique body & the stage it is at
That helps you find strength, flexibility, peace, compassion, & kindness in body AND mind
So let’s DITCH the gymnastic, competitive, image-based type of YOGA Retreat
& come together to celebrate your uniqueness
This is OUR pool at the venue…
Imagine 6 nights here
.....
Imagine 6 nights here .....
Body Peace Yoga Retreat
RAROTONGA
23rd - 29th MAY 2024
NZD $2,999 twin share
NZD $3,699 - $3,999 room to yourself
INCLUDING:
🖤 Swim with the turtles’ tour!
🖤 Cultural dinner and dance
🖤 Resort accom & most meals
🖤 ALL island transport
🖤 and MORE, read on…
We have this WHOLE lush resort to ourselves, a 5 min walk to the ocean
The space for YOU to have the BEST, most RELAXING time!
Need to know a bit more?!
(I hear ya, I’m a details gal)
What to expect:
NOT contortionist Yoga for starters!!
Plenty of fun, laughs & new friends (retreat friends are spesh)
Lots of RELAXING Yoga & free poolside time (I mean, seriously, are you coming just for this?!!)
REAL-BODY, doable Yoga & workshops, designed to guide you on the journey to body peace
Delicious food lovingly prepared for you
A thoughtfully designed schedule to give you enough Yoga, downtime & adventure time if you want it
Our daily rhythm looks something like this:
active & energizing Yoga class before breaky (not too early tho)
mid-morning body peace workshop - insightful, reflective & inspiring
late arvo deeply Restorative Yoga class
plenty of free time in between to relax &/or explore the stunning magic of Rarotonga
Outings and meals exploring Rarotonga, including markets, a swim with the turtles tour and local cafes - we have our own van & driver (Moi!) to get around for the week. (not ALL meals out are included - see details below)
evening chill n chat with your new retreat friends or Zen out alone - your choice!
No experience needed - beginners welcome!
This retreat is for WOMEN, non-binary &/or gender-neutral ONLY
You are worthy of happiness because of who you are, NOT how you look
.....
You are worthy of happiness because of who you are, NOT how you look .....
I will share my experience & wisdom from my own body peace journey & passion for inclusive Yoga through classes & workshops on the retreat.
You will be guided to …..
realise that your body is incredible no matter what it looks or functions like
find some joyful movement in your body no matter its shape, size, or ability
learn how to embrace & RETIRE your inner mean girl - she's done!
learn how to embrace & HIRE your inner cheerleader - it's time!
know that your body - Yes yours - is worthy of Yoga
oh & learn some valuable Yogic tools: breathing well, meditation, relaxation, mindfulness, connection - delicious!
DETAILS on INCLUSIONS and what you will get for your retreat investment:
6 nights of resort accommodation
Meals at the resort (all breakfasts, 4 lunches, 3 dinners)
1 x Dinner and Cultural dance show out
Swimming with the Turtles tour!
ALL Curvylicious Body Peace Yoga classes/workshops
Community, connection, & some new retreat Yoga friends!
ALL Island transport, including airport pickup/drop off.
DETAILS on EXCLUSIONS and what you have to pay for yourself:
Airfares to get to Rarotonga
Your personal travel insurance
2 x Dinners out - markets and local restaurant
2 x Lunches out - market & local cafe
Massages/beauty treatments
Any other island extras you choose to do
This retreat is for WOMEN, non-binary &/or gender-neutral ONLY
Our retreat schedule…
This Rarotonga Retreat will involve a few more outings than a usual Curvylicious Retreat - the locals tell me that “once you're here, Rarotonga is very accessible, the whole island is essentially your resort” NICE! so I’ve taken that into account and still left lots of downtime for you.
This is our wonderful 2023 Bali group and the absolutely amazing staff, showing the connection, love, smiles, and happiness created on a week’s retreat - it really is something special.
Body Peace Yoga Retreat
RAROTONGA
23rd - 29th MAY 2024
NZD $2,999 twin share
NZD $3,699 - $3,999 room to yourself
INCLUDING:
🖤 Swim with the turtles’ tour!
🖤 Cultural dinner and dance
🖤 Resort accom & most meals
🖤 ALL island transport
🖤 and MORE, read on…
The Venue
Ikurangi Eco Retreat – the Cook Islands first purpose-built eco accommodation and glamping hotel.
This place is a little piece of paradise! An intimate boutique resort that emanates serenity and sophisticated relaxation - think luxury in an ultra-relaxing tropical setting.
It is created to be a special space for guests; a quiet place for yoga, meditation.
Our Yoga classes will be in a custom-built undercover studio with a relaxing karma vibe...
👉At Bali venue, but we sure will be doing this lying down relaxing Yoga too!
Accomodations at Ikurangi Eco Retreat
A choice of a fully furnished Luxury Safari Tent with outdoor “jungle” ensuite
or a traditional Tropical Are (Polynesian style studio) with a private deck.
The luxury ‘Safari Tents’ and ‘Are’ are strategically placed to ensure each room enjoys privacy, overlooking beautiful tropical gardens with mountain views.
All accommodation is equipped with a super-king bed or twin singles.
Fully screened windows and doors, filtered drinking water, and a yoga mat for each guest.
Each room has a bar fridge, microwave, toaster and free tea and Fairtrade coffee-making facilities.
Also provided is a pedestal fan, hairdryer, and safe for your valuables.
Ikurangi is proud to be 2022 Mana Tiaki Eco Certified and provide eco-luxe toiletries with no single-use plastics.
At Ikurangi Eco Retreat you will also find:
Daily tropical breakfast included
Onsite reception and tour desk 7 days
Friendly local advice on all the island has to offer
Chemical-free saltwater swimming pool
Sun loungers and sun umbrellas
Complimentary use of bicycles and snorkeling gear
Room serviced every day (except Sunday)
Free artisan organic coffee and tea-making facilities
Filtered water in your room and available 24/7
Book exchange library and board games
Off-site laundry service
Dedicated Wi-Fi hotspot with pre-paid vouchers available for purchase
Room rates for the retreat:
Twin-share NZD $2,999
Room to yourself NZD $3,699 - $3,999
This is going to be a small intimate retreat with only 9 participants.
“So glad I found The Adaptive Yogi, Jen is the most caring instructor ever & her classes are simply the best. Thank you Jen for making my yoga experience so beautiful and inclusive.”
If we haven’t met…
Hi! I’m Jen!
I’m an experienced & qualified Yoga teacher & retreat facilitator passionate about the powerful practise of Yoga, including mindfulness, breathing & meditation.
I am committed to providing yoga for ALL shapes, sizes & abilities.
I live in a curvy body and also use a prosthesis device so I can live pain-free from my ankle disability. I know how to adapt yoga classes because I’ve LIVED it!
I passionately advocate diversity and inclusion, no matter what ability, size, age or state you are in, you are welcomed & catered for!
I love to invite others on a ‘journey to body peace’ through gentleness, gratitude, encouragement, & the framework of Yoga.
Yoga for All
Specialising in restorative & accessible Yoga for ALL. Inviting you - if you think you can’t ‘do Yoga’ to give it a go!
Educating that Yoga is NOT primarily a physical practise - there is so much more to it and so much you can do even with a ‘broken’ body!
I’m just a normal kiwi woman!
With an open heart and fierce passion for Yoga!
When I’m not gently & expertly guiding you to trust your inner wisdom, be in the moment, deeply relax, breathe with ease & know you are so worthy…I love to catch as many awe-inspiring sunrises as possible!
Walking in nature & being with family & friends are my simple life’s pleasures - along with traveling, giggling, coffee & caramel slices!
I just LOVE how a group of women gathering for a sacred retreat leave feeling connected & inspired.
Prime Time TV!!
A little of my story shared on 7Sharp TVNZ where I chat about overcoming adversity & becoming a Yoga Teacher even though I felt my body was ‘not right’ for Yoga…or anything really
That all changed!
I want you know, that we ALL belong on the yoga mat!
“That class was delicious! Jen caters for every body, offering alternatives for all her movements. There is no pressure, no judgement - acceptance and love are what this gorgeous woman brings to her practice, encouraging her students to make it their own. I love this yogi - she’s my yogi! ❤️”
Here are a few easy & FREE ways to dip your toes in, try before you buy, get to know me & my Yoga style a bit more…
EXPERIENCE
one of my Yoga classes for free!
I run regular classes online & would love to offer you a complimentary class.
The classes are mini-mini-retreats where you will experience 60mins of accessible, inclusive, body peace Yoga, all from the comfort of your own home! (P.S. You can be totally incognito on Zoom, it’s heaven for an introvert!)
Sign up HERE 👇
And/Or
we can talk
You are SO welcome to have a no-obligation 15min chat with me - ANY questions at all - nothing too small or silly!
Book Here
Body Peace Yoga Retreat
RAROTONGA
23rd - 29th MAY 2024
NZD $2,999 twin share
NZD $3,699 - $3,999 room to yourself
INCLUDING:
🖤 Swim with the turtles’ tour!
🖤 Cultural dinner and dance
🖤 Resort accom & most meals
🖤 ALL island transport
🖤 and MORE, read on…
($400 deposit to secure your spot)
When you hit ‘BOOK ME IN’ - you will fill in a registration form and pay only $400 deposit to secure your room!
Balance due end of March 2024
This retreat is for WOMEN, non-binary &/or gender-neutral ONLY
Retreat FAQ's
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Hell YES! In fact it’s YOU that I REALLY want to come on this retreat! I cater for you, I show you how to take part no matter where you at and make it enjoyable for you. There is ALWAYS an option to go at the pace that suits you - no competition and no pressure
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I will connect everyone closer to the time via a facebook or whatsapp group and you will most probably fly up and back on the same flight.
The airport transfers are all sorted and included, so, it’s easy, done for you, travelling!
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Yes please, if you can. The resort does not have all the Yoga props we need for some lush relaxing Yoga!
We will organise all of this closer to the time.
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Abso-bloody-lutely! We will have chairs and props and ways to help with this - and alternatives instead of going all the way down - I got you covered!
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Nope! We can work around your injury and make sure you have a safe and enjoyable practice
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Yes! Although sadly, this resort is not wheelchair accessible, so far, it is impossible to find one that is., but I am constantly on the hunt!
Otherwise, if you are not in a wheelchair, we can most definitely work with your disability and make sure you have a safe and enjoyable practice, please contact me to talk this through.
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Me too! Believe it or not, I push through the fear and teach Yoga being an introvert - sometimes I do wonder what the heck I’m doing 🤣 I’m telling you this as I GET IT!
I used to be so scared of women’s circles & too shy to share and say the wrong thing and then ruminate over it for SO long after!! Arrggggghhh, but now I see the power of them and get so much out of it.
However, on this retreat, you have alot of opportunity for downtime alone. People will be nearby if you want them, or not.
All sessions are optional and I prefer to break you into smaller sharing groups, that’s if you want to share at all, there is no pressure to.
There will be options for other ways of expressing yourself - self-reflection via journalling and guided inquiry meditations and smaller share groups, space, time and the invitation to speak up over the ‘louder’ voices for example.
I see you and have you covered X
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Please get in touch via email and I am happy to try and work something out that works for us both.
I have payment plans on offer and other creative ways of making it happen!
Simply email me:
jen@theadaptiveyogi.co.nz
and put in the subject line
Retreat creative finances!
And I’ll reply with some info :)
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NZD - You pay via my New Zealand website so it will be in New Zealand Dollars NZD.
Depending on your currency - this can make the retreat a real bargain!!
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Yes mostly, please indicate on your form and we will work together from there.
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You will be chaffeured by Moi! I am hiring a van to transport and fit us all in for the week. - this is all included in your retreat price.
BOOKING FLIGHTS TO RAROTONGA FOR THE RETREAT:
Rarotonga is a day behind NZ in time.
The dates on this page for the retreat are the correct NZ time zone dates.
I have booked the venue for Rarotonga dates.
You will leave NZ on the retreat start date:
THURS 23rd (arrive Raro WED 22nd)
You will leave Raro on their local time:
TUES 28th (arrive NZ WED 29th as per the retreat page info)
SO, your NZ calendar, days off etc is definitely as it states 23rd - 29th BUT you have to book your FLIGHTS to the time zone of the departure point! So, it seems like a day short but it isn’t!
AIRNZ flights to book:
Auckland - Rarotonga 23rd May 8.55am
Rarotonga - Auckland 28th May 4.00pm