Sleep Glorious Sleep
The delicious Curvylicious Yoga way
A day of connecting - learning - eating - laughing and SLEEPING!
Sunday Apr 14th 10-5pm
$179
Spend a day at this absolutely gorgeous Bali-themed venue
Join me for my signature Curvylicious Body Peace Yoga and some sleep learnings
🖤 Spend some focused time and guidance to reflect on your personal sleep patterns and how it is affecting you
🖤 Hanging with other SUPER STAR Women who WILL lift you up, even if you have just met, retreat sista’s are special!
🖤 A day to greet and treat your body to kindness, gentleness, love and SLEEP through Yoga
🖤 An inclusive, accessible Yoga day for YOU to feel welcomed and included and find joyful movement in your body, no matter its shape, size, or ability - truly doable, accessible Yoga
🖤 Be guided into some valuable Yogic tools: breathing well, meditation, relaxation, mindfulness, and connection - all designed to support and celebrate YOU - WOOP!
🖤 No need to be fit, slender, or able-bodied - come as you are, wobbles, niggles, and all! CHAIRS are always offered and you will be included in the whole practise.
The Yoga I offer focusess on YOU and your divine uniqueness, no matter your ability, size, age or state you are in.
I truly believe yoga is for everyone, and I’m here to help you realise this truth.
Bali Gardens is a stunning venue, just past the quaint Matakana Village (morning market stop?) and only a 5 min drive to the stunning Omaha Beach (evening swim after?)
Or, even better, make a weekend of it and stay somewhere nearby!
Sunday April 14th 10-5pm
$179
Your Investment of $179 includes:
A day of luscious retreat with expert guidance into Curvylicious Body Peace and Kindness Yoga practices: poses, breathing, meditation, and divine relaxation
An empowering and reflective workshop on SLEEP
A yummy nutritious lunch
Lots of giggles, sweet treats, and herbal tea!
Beginner, experienced AND disability, injury, senior friendly!
Jen's yoga is accessible, and doable with variations always offered so ALL bodies can take part.
Book Here
This retreat is for WOMEN, non-binary and/or gender neutral ONLY