Classes
Welcome to Your Booking Hub!
I offer a variety of weekly classes, for ALL bodies, abilities & budgets!
ALL classes are:
Beginner & wheelchair friendly
Holistic Hatha Yoga - mantra, poses, breathing, meditating & relaxing
Welcoming for everyBODY - variations are always offered so ALL can take part
Inclusive, body-affirming for ALL body types, shapes, sizes, injuries, disabilities, ages & stages catered for!
Women-only (or those identifying as women and/or non-binary)
a space to learn how to practice yoga with kindness and compassion for yourself
a time to learn how to appreciate the body you were born in
infused with body peace guidance
““Jennies yoga is amazing, relaxing, uplifting & DO ABLE. I want more!
- Shay Kim Behague”
BRIGHT VIBES Term 1 Classes 2025
Join our 10-week term of fun, inclusive, and empowering Yoga. Sign up for the term (casual drop-in bookings open Feb 3rd if minimum term sign-ups are met!).
📆Starts: Feb 3rd 2025
📍Where: Online & In-Person (Auckland, NZ)
💲Cost: Many options, see more info below
⏲️When:
MONDAYS: Move IT! Monday 6 - 7.15pm
WEDNESDAYS: Zen with Jen 7 - 8pm
SATURDAYS: Sat sparkle 8 -9.15am
Specialty Adaptive, Accessible Term Classes 2025
These classes are tailored for unique needs, chair & wheelchair Yoga focusing on accessibility, movement, and a supportive & welcoming environment.
📆Starts: Jan 13th 2025
📍Where: In-Person only (Auckland, NZ)
💲Cost: Many options, see more info below
⏲️When:
MONDAYS: In-person, 11:00 AM – 12:00 PM AUT, AK.
FRIDAYS: In-person, 10:00 AM – 11:30 AM Glenfield, AK
** SPECIAL NEW YEAR OFFER **
BRIGHT VIBES Term 1 Classes 2025
10-Week Term Online & In-person Starts February 3rd 2025!
Bright Vibes Yoga: Embracing Every Body
Join a transformative 10-week journey designed to help you feel more connected, confident, and at peace in your body.
Bright Vibes Yoga is a welcoming, inclusive space where everybody is celebrated.
Whether you're new to yoga or have years of experience, this term offers something for everyone. No fancy poses or perfect flexibility is required—just come as you are and leave feeling empowered.
Embrace the joy of movement in a space that’s truly for everybody.
Here’s the timetable for Term 1…
PRICING - currently only open for term bookings…
FAQ’s…
Q? Does unlimited mean I can go to every class you offer? Yes for Bright VIBES Term classes only x 3 per week (specialty Adaptive classes are on a different booking system, see below)
Q? I want to do @ 2 classes/wk and might miss a few or do 3one week - 20classpass probs best for you
Q? I only want to do one class a week (eg: Sat morning in-person) - Great! Grab the x 10 class pass and book yourself in
Q? But I can’t make it every week - No probs, you can book casually (will open when Term 1 is confirmed with enough sign-ups)
Q? If I miss class, will there be a recording? YES! Absolutely, any class you book into, you have the recording forever.
Q? How do I get access to ALL the recordings? Sign up to the unlimited and you get it ALL!
Here’s more details on each class type…
Move It, Monday!
MONDAY’s 6 pm - 7.15 pm NZST
Online via Zoom
Ease into the week with Move It Monday—a yoga class that welcomes all bodies, designed to make you feel comfortable and empowered. This session combines gentle stretches, mindful breathing, and accessible movements, offering seated and standing options to fit your unique needs. It’s all about moving at your own pace in a space free of pressure or judgment.
Move It Monday is about finding joy in movement, building strength, balance, and confidence, and connecting with a community that values every individual journey.
Perfect if you’re looking for:
A relaxed introduction to yoga in a welcoming setting
A body-positive environment that encourages self-acceptance
A slower-paced class that honors your personal comfort
“That class was delicious! Jen caters for every body, offering alternatives for all her movements. There is no pressure, no judgement - acceptance and love are what this gorgeous woman brings to her practice, encouraging her students to make it their own. I love this yogi - she’s my yogi! ❤️”
Zen with Jen
WEDNESDAY’s 7 pm - 8 pm NZST
Online via Zoom
Unwind midweek with Zen with Jen—a calming, all-levels yoga class that nurtures your body and mind. This 60-minute session brings gentle movements, breath-focused exercises, and guided relaxation to help you release stress and restore balance. With both seated and standing options, you can enjoy a practice that meets you exactly where you are.
In Zen with Jen, experience a peaceful environment where you can connect with yourself and find tranquility, all while surrounded by a community that respects and values every journey.
Ideal for those who want:
A gentle, midweek yoga session to reset and recharge
A space to explore yoga in a non-judgmental, supportive setting
A practice that encourages self-care and mindfulness
Saturday Sparkle
SATURDAY’s 8 am - 9.15 am NZST
Online via Zoom and in Birkenhead, AK
Start your weekend with a boost at Saturday Sparkle—a joyful yoga class designed to energize and uplift! This 75-minute session blends light movement, breathing exercises, and relaxation, helping you connect with your inner sparkle. With seated and standing options, the class welcomes all bodies to explore movement comfortably and confidently.
In Saturday Sparkle, you’ll find an encouraging space to shine at your own pace, surrounded by a community that embraces every journey. Come for the energy, stay for the good vibes!
Perfect if you’re looking for:
A feel-good start to your weekend in a friendly setting
A space to connect with others and feel uplifted
A relaxed-paced class that brings energy, joy, and a little sparkle
““Jennie’s Yoga Class is the most relaxing restorative and stress less exercise you can do! Especially as she has been able to adapt so I can work while sitting on a chair as my arms can’t get me up and down from the floor.”
- Jeanette Motley”
Specialty Adaptive Classes
10-Week & rolling Terms, In-person only, starts January 13th!
Looking for a class tailored to your unique needs? Specialty Adaptive Classes are designed to provide personalized yoga experiences for every body and ability.
These sessions run outside the regular term structure and offer flexibility to accommodate your schedule and requirements.
Whether you’re managing specific mobility challenges, using a wheelchair, or looking for a more customized approach, these classes are here to support you.
Here’s the timetable for Term 1…
Mondays: 11:00 AM to 12:00 PM (in-person) AUT Adaptive Seated
Fridays: 10:00 AM to 11:30 AM (in-person) Adaptive Seated & Standing
Here’s more details on each class type…
Adaptive Seated
MONDAY’s 11 pm - 12 pm NZST
In-person only at AUT Akoranga, AK, NZ.
THIS is a VERY special & unique class!!
Adapted ACCESSIBLE holistic Hatha Yoga from a chair
We move, breathe, meditate & relax, cultivating mind/body connection
Develop meaningful changes in your posture, strength, breath awareness, balance, & resilience
You’ll get to practice YOUR version of Yoga at your own pace - no competing or judgment!
Fabulous supportive community environment :)
Suited for those who:
have reduced mobility, ill health, injury, Arthritis, Parkinson's, TBI, Stroke and aging bodies.
living with a disability - Spinal cord injury, MS, Cerebral Palsy
experience any other barrier that prevents you from attending a regular yoga class
BOOKING:
Email Jen to discuss and book Monday Yoga
Adaptive Seated & Standing
FRIDAY’s 10 am - 11.30 am NZST
In-person only at Glenfield Senior Citizens Hall, 7 Mayfield Road, Glenfield, Auckland, NZ
Chair - Wisdom Years Yoga!
An accessible dynamic class where we do a bit of everything!
Fantastic class for seniors or those wanting a bit more support & pose adaptions
Yoga poses, breathing, meditation & divine relaxation
We have chairs for use and come in and out of them - your choice how much you use your chair, I will guide you
Inclusive body-affirming class for ALL body types, shapes, sizes AND ages!
Infused with body peace and gratitude guidance
Accessible - beginner & wheelchair friendly
BOOKING:
Email Jen to book Friday Yoga - the booking system and pricing is different from all the other classes on the schedule
We go old-fashioned style and have actual concession cards that we click off!
Pricing:
Concession cards - commit and save - get a block of classes - your card gets held by me and will be clicked off whenever you come to class - like a bus ticket and has no expiry
$170 for 10 classes
$90 for 5 classes
$25 per class, pay as you go
“I have been doing Jen’s classes for about 2 years now and they have been life-changing!. For someone with physical challenges, I feel too intimidated to go to any Yoga class. Jen always options I can do and it genuinely feels ok to take a different option - she makes you feel empowered and at ease doing so. On top of that my strength, flexibility & balance is up which makes life easier! Plus I love the community of ladies after gathering for a coffee and most special is Jen herself who is so positive, calm and welcoming - I wouldn’t miss my Friday Yoga for anything!”