Kick-start your year with joy and intention!
Sunday January 12, 2025
9am to 1pm
$99
In-person at Verrans School Hall
Accessible, body peace, do-able Yoga for ALL bodies
Morning of:
Do-able Yoga - invigorating & relaxing
Yoga visioning to come up with your word/Sankalpa (intention statement) for the year.
Positive energy!
Inspiration, focus and getting ready to shine for the year ahead!
Yummy morning tea included
Enjoy a morning with a wonderful community of like-minded women.
Jen’s unique blend of kindness and body peace yoga practices will help you tune into yourself and what truly lights you up for 2025.
P.S. this is NOT a ‘New Years Resolution’ workshop - it’s setting aside a little time to create a guiding light ‘tools’ for how you want to show up for the year - in the feminine warrior way.
“So glad I found The Adaptive Yogi, Jen is the most caring instructor ever & her classes are simply the best. Thank you Jen for making my yoga experience so beautiful and inclusive.”
My specialty is adapting for YOUR body, prioritizing you to be included in the class NO MATTER what is going on in your body
Book Here
“As a larger lady with bung knees I thought that yoga was not possible for me and your classes have changed that. I love that I never feel inadequate or embarrassed about things I can’t do or need to do differently. On top of that I love what a calm and positive experience Monday nights are - it puts me in a good mood!”
If we haven’t met…
Hi! I’m Jen!
I’m an experienced & qualified Yoga teacher & retreat facilitator passionate about the powerful practise of Yoga, including mindfulness, breathing & meditation.
I am committed to providing yoga for ALL shapes, sizes & abilities.
I live in a curvy body and also use a prosthesis device so I can live pain-free from my ankle disability. I know how to adapt yoga classes because I’ve LIVED it!
I passionately advocate diversity and inclusion, no matter what ability, size, age or state you are in, you are welcomed & catered for!
I love to invite others on a ‘journey to body peace’ through gentleness, gratitude, encouragement, & the framework of Yoga.
Yoga for All
Specialising in restorative & accessible Yoga for ALL. Inviting you - if you think you can’t ‘do Yoga’ to give it a go!
Educating that Yoga is NOT primarily a physical practise - there is so much more to it and so much you can do even with a ‘broken’ body!
I’m just a normal kiwi woman!
With an open heart and fierce passion for Yoga!
When I’m not gently & expertly guiding you to trust your inner wisdom, be in the moment, deeply relax, breathe with ease & know you are so worthy…I love to catch as many awe-inspiring sunrises as possible!
Walking in nature & being with family & friends are my simple life’s pleasures - along with traveling, giggling, coffee & caramel slices!
I just LOVE how a group of women gathering for a sacred retreat leave feeling connected & inspired.
Prime Time TV!!
A little of my story shared on 7Sharp TVNZ where I chat about overcoming adversity & becoming a Yoga Teacher even though I felt my body was ‘not right’ for Yoga…or anything really
That all changed!
I want you know, that we ALL belong on the yoga mat!
“That class was delicious! Jen caters for every body, offering alternatives for all her movements. There is no pressure, no judgement - acceptance and love are what this gorgeous woman brings to her practice, encouraging her students to make it their own. I love this yogi - she’s my yogi! ❤️”
