SUMMER VIBES: 8 WEEK YOGA TERM
Accessible, body peace, do-able Yoga for ALL bodies
Let Yoga help you to end the year on a positive, feel-good note.
Mon - Wed - Sat class rhythm for you to get in the Yoga groove ✨
Both active and restorative, all designed to help you feel good in your body, just as it is.
AND we will explore a gentle journey through the chakras, discovering new ways to connect with ourselves and find some JOY!
For only $199 you get…
24 Classes : Step up your practise and join me Mon/Wed nights and Sat morns. Invigorating and nourishing live yoga sessions.
7 of then are IN-PERSON as well: at Verrans School Hall Sat mornings and we stream this on Zoom too.
Full Access to all online class recordings - over 100 of them!
Community: Be part of a friendly and supportive Yoga community.
😊 Positive vibes & laughs also included
HERE IS THE SCHEDULE:
* Move IT! Monday night class - ONLINE ONLY 6 - 7.15pm:
Flow and Evergize - moving your body and breath, with a chill at the end of course.
* Zen with Jen Wednesday night class- ONLINE ONLY 7 - 8pm:
Full out lala land restorative, super gentle and uber relaxing
* Saturday Sizzle morning class- ONLINE AND IN PERSON (Verrans School Hall) 8 - 9.15am:
A bit of everything to get you sizzlin!
What if only want to drop in now and again? Yep, you can at $25/class
What if I only want to do the Sat in person or Wed nights etc? for sure, email me and I'll cut you a deal 😉
(The price is GREAT value if you do all the classes but even if you do half it's still works out to a really accessible per-class rate)
Let’s move, breathe, and shine together!
“So glad I found The Adaptive Yogi, Jen is the most caring instructor ever & her classes are simply the best. Thank you Jen for making my yoga experience so beautiful and inclusive.”
My specialty is adapting for YOUR body, prioritizing you to be included in the class NO MATTER what is going on in your body
Book Here
“As a larger lady with bung knees I thought that yoga was not possible for me and your classes have changed that. I love that I never feel inadequate or embarrassed about things I can’t do or need to do differently. On top of that I love what a calm and positive experience Monday nights are - it puts me in a good mood!”
If we haven’t met…
Hi! I’m Jen!
I’m an experienced & qualified Yoga teacher & retreat facilitator passionate about the powerful practise of Yoga, including mindfulness, breathing & meditation.
I am committed to providing yoga for ALL shapes, sizes & abilities.
I live in a curvy body and also use a prosthesis device so I can live pain-free from my ankle disability. I know how to adapt yoga classes because I’ve LIVED it!
I passionately advocate diversity and inclusion, no matter what ability, size, age or state you are in, you are welcomed & catered for!
I love to invite others on a ‘journey to body peace’ through gentleness, gratitude, encouragement, & the framework of Yoga.
Yoga for All
Specialising in restorative & accessible Yoga for ALL. Inviting you - if you think you can’t ‘do Yoga’ to give it a go!
Educating that Yoga is NOT primarily a physical practise - there is so much more to it and so much you can do even with a ‘broken’ body!
I’m just a normal kiwi woman!
With an open heart and fierce passion for Yoga!
When I’m not gently & expertly guiding you to trust your inner wisdom, be in the moment, deeply relax, breathe with ease & know you are so worthy…I love to catch as many awe-inspiring sunrises as possible!
Walking in nature & being with family & friends are my simple life’s pleasures - along with traveling, giggling, coffee & caramel slices!
I just LOVE how a group of women gathering for a sacred retreat leave feeling connected & inspired.
Prime Time TV!!
A little of my story shared on 7Sharp TVNZ where I chat about overcoming adversity & becoming a Yoga Teacher even though I felt my body was ‘not right’ for Yoga…or anything really
That all changed!
I want you know, that we ALL belong on the yoga mat!
“That class was delicious! Jen caters for every body, offering alternatives for all her movements. There is no pressure, no judgement - acceptance and love are what this gorgeous woman brings to her practice, encouraging her students to make it their own. I love this yogi - she’s my yogi! ❤️”
