Here is your replay of the Adapted Yoga YOUR Way workshop where you learn variations for 5 common Poses and experience a little bit of Jen’s signature relaxation!

First, a little sneak peek at what is happening in my Adapted Yoga community….

Want more ease, flow and joyful movement in your body?! I’ve got some longer workshops coming up to help with just that

Special instruction will be given to take space and make space for your unique body & all it’s sacred stories.

TWO WORKSHOPS ON FEB 1ST:

IN STUDIO 10 - 4PM

ONLINE 6 - 8.30PM

Want more of this good stuff weekly? Timetable and class info here

TERM 1 STARTS FEB 8th…

Workshop Replay - ENJOY!…

(The sound quality gets better at @20mins in)