$149 NZD
Saturday, 7th May
10am - 2pm
In Jen's boutique studio - 'The Taj' - Birkenhead, Auckland, NZ
A day to greet and treat your body to some kindness, gentleness and love via Yoga.
Set aside a few hours to join me in my cozy studio for a day of being grateful for and finding peace in your body, in a luscious and relaxing way!
Let me gently guide you...
* to realizing that your body is incredible no matter what it looks or functions like
* to finding some joyful movement in your body no matter its shape, size, or ability
* to knowing that your body - Yes yours - is worthy of Yoga!
* to step onto the path of body peace
* to learn how to embrace AND RETIRE your inner mean girl - she's done!
* to learn how to embrace and HIRE your inner cheerleader - it's time!
* oh and to be guided into some valuable Yogic tools: breathing well, meditation, relaxation, mindfulness, connection - WOOP!
“THEN she offers up her amazing, positive wealth of Yoga knowledge that you take away to use forevermore. Total gold for a busy ‘gammy’ person. I can’t recommend Jennie highly enough!”
Your Investment includes:
4 hour luscious retreat with expert guidance into Yoga practices of: gentle Yoga poses, breathing, meditation and divine relaxation
an intimate experience with only 6 others in Jen's divine & little bit pink boutique studio
a yummy lunch
a giggle, sweet treat, and herbal tea!
Beginner, experienced AND wheelchair, disability, injury, senior friendly!
Jen's yoga is accessibile, do-able and variations are always offered so ALL bodies can take part.
“Jen’s classes have been life-changing. For someone with physical limitations, a lot of classes aren’t an option. In Jen’s classes, there are always options I can do and it genuinely feels ok to take a different option. On top of that my strength and flexibility is up which makes other tasks easier. Most special is Jen herself who has an amazing ability to make the day brighter.”